Tag: back-to-school

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A Simple SEL Routine That Builds Connection in Under 5 Minutes a Day

Back-to-school season is the perfect time to set the tone for connection and emotional safety in your classroom. One simple but powerful tool I’ve used over the years is the student check-in — a quick, intentional moment that helps kids pause, reflect, and feel seen.

Whether you’re building your classroom community from scratch or looking to strengthen your existing routines, incorporating daily and weekly check-ins can make a big difference in how students show up, both emotionally and academically.

Why Use Student Check-Ins?

Student check-ins create space for:

  • 🌟 Self-awareness – Students begin to notice and name their emotions.
  • 💬 Student voice – They know their feelings matter and are heard.
  • 🧘‍♀️ Emotional regulation – A consistent routine helps them manage ups and downs.
  • 🤝 Classroom community – Students learn that everyone has good days and hard days.

Best of all? They don’t take long — just a few minutes a day!

What’s Inside the Editable Student Check-In Toolkit

I created this toolkit to make it easy for teachers to get started (or to level up their existing SEL routines). It includes both daily and weekly check-in templates that are simple, age-appropriate, and completely editable to meet your students’ needs.

Here’s what’s included:

✔️ Daily check-in slips (with and without prompts)
✔️ Weekly reflection forms to support goal setting
✔️ Google Slides and printable PDF versions
✔️ Fully editable fields for total flexibility
✔️ Simple, student-friendly design
✔️ Great for calm down corners, morning meetings, or independent work time

How I Use This in My Classroom

I love using the daily check-in as a soft start to our morning. Students grab a slip, circle how they’re feeling, and add a sentence or doodle to share more. On Fridays, we shift to the weekly reflection — where students choose one thing they’re proud of or set a goal for the week ahead.

I’ve found that giving students regular opportunities to check in helps build trust — not just with me, but within the classroom as a whole. It normalizes emotions and opens the door for meaningful conversations.

Tips for Making It Work in Your Routine

  • 💡 Model first: Share your own example as a morning check-in.
  • ⏱️ Keep it quick: This doesn’t need to take more than 5 minutes.
  • 🎨 Give choice: Let students write, draw, or choose emojis.
  • 🗂️ Collect or keep private: Some teachers collect check-ins; others let students keep them in folders or journals.
  • 🧩 Use for small groups: These check-ins can also help you decide who might need a quick one-on-one or a calming strategy.

Ready to Try It?

If you’re looking for a simple way to boost SEL and build student connection, the Editable Student Check-In Toolkit is ready to go. Just print or assign it in Google Slides — and you’ve got an easy-to-use tool that supports emotional wellness all year long.

👉 Grab the Check-In Toolkit on TPT

On Pinterest? Pin it for later!

https://pin.it/6oM2ZtFzb

I’d love to hear other ideas How do you help students manage their emotions?

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Back-to-School: Start the Year Strong- Teaching Kids to Manage Emotions from Day One

Starting the school year isn’t just about setting up your classroom—it’s about setting the tone. Helping students understand and manage their emotions from the very beginning lays the foundation for a calm, connected, and resilient learning environment. Whether you’re introducing SEL routines, creating a space for emotional regulation, or simply looking for ways to support your students’ social-emotional growth, these tools can help. From printable reflection prompts to cozy corner essentials, here are some of my favorite resources to get your classroom emotionally ready for the year ahead.

🌧️ Rainstick-Inspired Calming Tubes
These hand2mind sensory tubes gently mimic the sound of falling rain, providing a soothing experience for kids who need a quiet moment to reset. A must-have for any calm down corner or sensory station!

😌 Express Your Feelings Sensory Bottles
These colorful bottles help students identify and express more complex emotions like frustration, excitement, or nervousness. A quiet, hands-on tool perfect for emotional regulation and SEL routines in your calm down space.

🌬️ Breathing Meditation Lamp
This guided visual tool helps students slow their breathing and self-regulate using calming light cues. Perfect for mindfulness practice, managing anxiety, or winding down after a tough moment in your calm down corner.

🛋️ Feelings Pillow Cover – Calm Down Corner Decor
Add a cozy and functional touch to your calm down space with this 18×18 “Feelings” pillow cover. It’s a great visual tool for emotion identification and doubles as inviting decor for classrooms, therapy offices, or counseling spaces.

🌈 “You Matter” Inspirational Doormat – Welcoming Classroom Vibes
Start the day with positivity! This 30×17 “You Matter” doormat promotes inclusivity and belonging right at your classroom door. Perfect for entryways in classrooms, homeschools, or playrooms, it sets the tone for a safe, supportive learning space.

✨ Cozy Rainbow Classroom Lamp – Calm Corner Lighting
Add a warm, soothing glow to your calm down space with this small USB-powered rainbow lamp (11.6 inches tall). Perfect for classroom calm corners, reading nooks, or playroom areas—this soft lighting creates a cozy, inviting atmosphere that helps students feel safe and settled.

🧠 SEL Strategy Cards for K–3
Looking for a simple, visual way to teach calming techniques? These Printable SEL Strategy Cards are perfect for classroom calm down corners, brain breaks, or emotional regulation lessons. Each card includes a kid-friendly strategy like deep breathing, movement, or visualization.
👉 Grab the set here

🗂️ Calming Strategy Choice Boards & Mini Menus
Empower your students to take ownership of their emotions with these Calming Strategy Choice Boards and Mini Menus. With multiple formats—including full-page boards and smaller, printable menus—this toolkit is ideal for calm down corners, student toolboxes, or even as part of a morning check-in routine.
👉 Check it out on TPT

🗣️ SEL Scenario Cards for Real-Life Classroom Situations
Support student decision-making and emotional growth with these Printable Social-Emotional Learning Scenario Cards. Featuring 40 real-life situations, these cards help children reflect, discuss, and problem-solve common challenges they may face in the classroom. A great addition to your calm down corner or morning meeting routine!
👉 Explore the resource here

🎉 Want It All in One Easy Download?

If you’re ready to stock your calm down corner with everything mentioned above, the SEL Calm Down Corner Bundle is your best bet! It includes:

  • Feelings check-in tools
  • Printable strategy cards
  • Calming choice boards & mini menus
  • Real-life SEL scenario cards

Perfect for K–3 classrooms and easy to implement starting Day 1 of the school year.

👉 Click here to grab the full bundle on TPT

Creating a classroom where students feel safe, seen, and supported doesn’t happen overnight—but with the right tools, it’s absolutely possible. Whether you’re just getting started with social-emotional learning or looking to refresh your calm down corner, I hope these ideas help you kick off the school year with confidence and heart. 💛 You’ve got this—and I’m cheering you on every step of the way!

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Helping Students Manage Big Feelings: Free SEL Calm-Down Toolkit

If you’ve ever had a student burst into tears over a broken pencil or get so frustrated they can’t keep working, you know this truth:
Kids need tools to handle big feelings.

Social-emotional learning (SEL) is more than a buzzword—it’s an essential part of building a positive, supportive classroom. When students learn how to recognize emotions and use calming strategies, they feel safer, more confident, and ready to learn.

Today, I want to share some of my favorite ways to teach SEL skills in the classroom—and give you a free printable toolkit you can start using right away.

💛 Why Teaching Self-Regulation Matters

Self-regulation is a skill that takes time (and practice) to develop. Even adults sometimes struggle to pause and think before reacting!

When we teach students how to:
✅ Notice what they’re feeling
✅ Name their emotions
✅ Choose a healthy way to cope

…we’re setting them up for success far beyond the classroom.

🌟 3 Simple Strategies to Help Students Self-Regulate

Here are a few techniques I’ve used with my students over the years:

1️⃣ Feelings Check-Ins
Start the day or a lesson by asking students to share how they’re feeling. This can be as simple as pointing to an emoji chart or writing a feeling word on a sticky note.

2️⃣ Calm-Down Corners
Create a cozy space with tools students can use when they feel overwhelmed—like stress balls, breathing cards, or reflection sheets.

3️⃣ Reflection Time
After big emotions, give kids a chance to think about what happened and what might help next time. This can turn a difficult moment into a learning opportunity.

✨ Grab Your Free SEL Mini Toolkit

To help you get started, I’ve created a FREE printable SEL Mini Toolkit with:

✅ A Feelings Check-In Sheet
✅ Calming Strategy Cards
✅ A Reflection Page

These printables are perfect for calm-down corners, morning meetings, or one-on-one support.

👉 subscribepage.io/hm89J8

🌱 More SEL Resources

If you find these helpful, be sure to explore my other SEL resources for K–3 classrooms, including scenario cards, daily check-ins, and more.

Together, we can make social-emotional learning an everyday part of our classrooms—and help kids build skills that will serve them for life.

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🍂 10 Cozy Classroom Finds Under $30

Creating a warm, welcoming classroom doesn’t have to cost a fortune. Over the years, I’ve discovered that a few simple touches can transform even the most sterile space into a place where students (and teachers!) feel at home.

If you’re ready to cozy up your classroom on a budget, here are ten of my favorite finds—each under $30. Whether you’re a new teacher or just looking to refresh your space, these little upgrades can make a big difference.

(This post contains affiliate links, which means I may earn a small commission at no extra cost to you.)

🌟 1. Color-Changing Tap Lights

Shop the Tap Lights
These color-changing tap lights are great for creating a sensory-friendly atmosphere or letting students choose a color that matches how they feel. Just tap to cycle through soothing hues.

🌟 2. Moon Lamp Night Light

Shop the Moon Lamp
This beautiful moon lamp casts a warm, calming glow—perfect for a calm down corner or a cozy reading nook. Students love the soft light and the magical vibe it adds to your classroom.

🌟 3. Comfy Floor Cushions

Shop the Floor Cushions
Perfect for your reading area or calm down space, these flexible floor cushions give kids a comfy spot to relax or refocus.

🌟 4. Woven Storage Baskets

Shop the Storage Baskets
These woven baskets make it easy to organize sensory tools, books, or mindfulness cards while still looking stylish on your shelves.

🌟 5. Soft Neutral Area Rug

Shop the Rug
This plush rug creates an inviting spot for students to settle in during circle time or quiet activities.

🌟 6. Washable Patterned Rug

Shop the Washable Rug
Easy to clean and available in different colors, this rug adds a soft touch while holding up to classroom wear and tear.

🌟 7. Tiered Plant Stand

Shop the Tiered Plant Stand
Use this stand to display plants and calming tools. It doubles as a beautiful focal point for your calm down corner.

🌟 8. Compact Plant Shelf

Shop the Compact Plant Shelf
If you’re short on space, this smaller plant stand still adds a touch of green without taking over the room.

🌟 9. Motivational Poster Set

Shop the Posters
Brighten up your walls with affirmations and reminders that every student belongs. A simple way to make your classroom feel positive and welcoming.

🌟 10. Feelings Check-In Banner

Shop the Feelings Banner
This colorful feelings banner helps students identify and express their emotions throughout the day. Hang it in your calm down corner, near your morning meeting space, or by the door for quick check-ins. A perfect blend of decor and social-emotional learning support!

🍂 Wrap-Up

You don’t have to spend a fortune to make your classroom feel warm and inviting. A few thoughtful touches can transform your space into a cozy haven where your students feel safe, seen, and ready to learn.

If you try any of these finds, I’d love to hear how you use them in your classroom!